Gokyo Chola Pass Trek
Gokyo Chola Pass Trek

Gokyo Chola Pass Trek

Trip Price US$ 1500 US$ 1295 Per Person
Duration 18 Days
Group Discounts
1 Pax. US$ 1495 PP
2-4 Pax. US$ 1396 PP
5-7 Pax. US$ 1350 PP
8-10 Pax. US$ 1315 PP
11-14 Pax. US$ 1300 PP
Over 15 Pax. US$ 1250 PP
Trip Duration 18 Days
Group Size 2-12 People
Maximum Altitude 5545m.
Difficulty Grade Difficult
Start & End Point Kathmandu/Kathmandu
Best Seasons Mar, Apri, May, Sep, Oct, Nov

Trip Highlights

 

  • Witness the majestic beauty of mountains like Everest, Nuptse, Ama Dablam, Lhotse, and Cho Oyu.
  • You’ll also journey through the cultural Sherpa villages and explore their centuries-old traditions.
  • Survey the base camp of Mount Everest, the gigantic Himalaya on Earth, giving you a life-changing experience.
  • Admire the remarkable views of Gokyo Lakes and take on the challenge of ascending Gokyo Ri.
  • Reach Kala Patthar is seen as a mark of greatness and success among trekkers. Many endeavors to achieve this impressive feat, which is no small task.
  • Experience the itinerary that combines novelty and tradition.

Overview of Gokyo Chola Pass Trek

Venture into an unforgettable journey to Gokyo Chola Pass and delve into the Sagarmatha region’s stunning beauty and the Sherpa people’s unique culture. Not to forget, you can even take a look at Gokyo Lakes, one of its most eye-catching features.

The Gokyo Chola Pass hike is a great way to enjoy the captivating beauty of the Everest region. As you progress on this journey, you’re also treated to mesmerizing views of Mt. Everest, Ama Dablam, and Cho Oyu.

Why the Gokyo Chola Pass Trek?

The Gokyo Chola Pass is one of the most gratifying treks in Nepal. This hike offers a once-in-a-lifetime experience as you witness spectacular views of snowcapped mountains, including Mount Everest. A journey to these heights will also allow you to explore the traditions and pristine beauty of the region.

Along this route, trekkers will pass through stunning landscapes, visit traditional villages, and experience various cultures.

With its stunning views, cultural richness, and challenge level, this trek is a must-do for any adventurous traveler looking for an unforgettable experience in Nepal!

Gokyo Chola Pass Trek trail

Get ready for a marvelous journey from Kathmandu all the way to Lukla. After that, you’ll take a brief walk to Phakding and finally arrive at Namche Bazaar, the bustling capital of your Gokyo Chola Pass trekking experience!

When trekking from Namche to Tengboche, take in the gorgeous views along the Imja River. The enthralling Tengboche Monastery – also known as Dawa Choling Monastery, stands tall in this picturesque village. A must-see sight worth experiencing!

Once you make it to Dingboche, your next challenge is getting to Gorakshep. The road is pretty rough and rocky, making the trek difficult at an elevation of 5000m. With persistence and strong will, however, you can eventually reach the Everest Base Camp.

Subsequent to successfully completing the EBC trek, you’ll ascend to the Kala Patthar viewpoint. Afterward, you’ll veer westwards to Dzongla from the EBC trail. You’re then set for a thrilling climb that will bring you to the Cho La Pass (5420m).

Following the mesmerizing views of the Himalayas and Mount Everest, you will descend to Gokyo village. You will climb up to Gokyo Ri and continue trekking to Dole.

At the final stage of your journey, you will embark on a brief stroll from Namche market to Lukla and then take a flight back to Kathmandu to conclude your trip.

The entire trek is designed with periodic days for acclimatization. It is important to pause and let your body adjust to high altitudes before continuing with your journey for it to get used to the changes.

Itinerary of Gokyo Chola Pass Trek

01
Day 01: Arrival in Airport of the Nepal capital

As soon as you reach Tribhuvan Airport, one of our representatives will be there to greet and escort you to your accommodation. Once you arrive at your quarter, all you have to do is kick back and enjoy our services. At your leisure, you can stroll through Thamel streets.

Jeep 30min
Accommodation 4/3 Star Hotel
Meals Dinner
Altitude 1400
02
Day 02: kathmandu to Lukla and hike to Phakding

The next day, you will take an early morning flight to Lukla to see the Nepalese hills and the Himalayas. It’s a short 30-minute flight, but it’s an incredible experience that you won’t soon forget.

After a hearty breakfast, you will then hike to the small village of Phakding, which is an excellent opportunity to see some of the local Sherpa cultures. You’ll see traditional houses, prayer stone walls, and monasteries and monks.

The scenery is beautiful, with several mountains in sight, rivers, and waterfalls. This is just a glimpse of what’s to come on your journey.

While in Phakding, you can explore the village or relax on the hotel veranda. Overnight accommodation is available at the hotel.

Flight 25 m fly and trek 3 to 4 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 2,610 m
03
Day 03: Stroll to Namche Bazaar

The day starts with an early morning hike to reach Namche. You will stop in a tea house or hotel for breakfast and some rest. You will then continue your walk following the Dudhkoshi River. You will cross two cable bridges before reaching Monjo. Then, it’s a 20-minute head down to the entrance to National Park of Sgaramatha.

After lunch, you will resume your walk for approximately 3 hours until you reach Namche Bazaar. The trackway will take you through a pine forest before you arrive at Namche.

Walking 5 to 6 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 3440m
04
Day 04: Namche Bazaar acclimation

Today is a critical day for your body to prepare for tomorrow’s hike. Start with a nutritious breakfast, followed by light stretching and light jogging to warm your body up. After that, visit the museum and take in the sights of the local wildlife, plants, and culture.

End your day with a leisurely stroll around the market, picking up souvenirs and trying out some of the local cuisines. This is an enjoyable way to spend the day, allowing you to relax and refresh before tomorrow’s adventure!

Walking 2 hours
Accommodation Lodge/Guest House Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 3440m
05
Day 05:Namche to Tengboche

After your morning meal, you will commence your travel to Tengboche. On your passage, you will halt for few minutes for lunch at one of the tea houses en route. The rumble of the Dudhkoshi river, the pine forests, and the light breeze will make several hours of your hectic walking a welcome respite.

After some rest, you will continue your trail, which will become quite steep, and it will take approximately three hours to reach Tengboche. As you enter the village, you’ll be greeted by an amazing view of the stunning Ama Dablam mountain.

Next, you will arrive at the monumental monastery in the Khumbu region, the Tengboche Monastery. This village is a typical example of a Himalayan settlement, with houses made of stone grouped together and separated by narrow alleys.

The nearby forest, flowing river, and snowy peaks of the Himalayas provide a stunning backdrop to this simple way of life. The night stay in Tengboche allows you to explore this fascinating place in more depth.

 

Walking 5 to 6 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 3,860 m
06
Day 06: Walk to Dingboche From Tengboche

After breakfast, you will take about three hours to reach Pangbpche via the small Dibuche village. A long, gradual climb follows the trail through a rhododendron forest and over a bridge. You will reach the Pangboche village catching a glimpse of Ama Dablam.

Here you will take a short lunch break and continue your hike to Dingboche. The trail provides plenty of occasion to appreciate the surrounding natural allure and see yaks walking in a line carrying loads. You will rest the night in Dingboche.

 

 

Walking 11km/5-6 Hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 4410 meters
07
Day 07: Dingboche acclimation

You can utilize this day by trudging to Nangkar Tshang and appreciate the magical territory of the world’s most impressive mountains, such as Thamserku, CholaTse Peak, and Lobuche Peak.

Return to Dingboche and lodging at the village hotel.

Walking 2 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 5100 m
08
Day 08: stroll to Lobuche from Dingboche

The trek starts after breakfast as you take on a 4-5 hour walk to Lobuche village. The passage is comparatively steep but you ascend mostly through forests, with occasional stops at small villages along the way. You will come across a chorten and Dughla before arriving at Chupolari.

Once you appear in Lobuche, you will be requited with marvelous views of Mt. Everest and other summits in the area such as Ama Dablam and Nuptse.

 

Walking 4 to 5 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 4910 m
09
Day 09: Lobuche to Gorakshep and EBC

A 3 hour hike at the crack of dawn will take you to Gorakshep, where you will go through health check-up for the further trek to EBC. Strolling on the Khumbu Glacier’s lateral moraine gives you an incredible view of the zenith and the peripheral mountains.

After another couple hours’ hike, you will ultimately be at EBC with all smiles and hugs, full of admiration and happiness. You will then rebound your travel to Gorakshep and spend the night here.

 

Walking 8 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude Gorakshep 5170 m and EBC 5364 m
10
Day 10: Gorakshep to Kala Patthar and return to Dzongla

You will commence your exploration to Kala Patthar early in the morning; the 2-hour climb will escort you to the Kala Patthar summit. Enjoy the picturesque image of all the major Nepal mountains and head back to Gorakshep for lunch.

You will then head towards Dzongla, following the up-and-down trail that passes across the beautiful green lake of Chola Tsho. The town is the absolute place to relax and enjoy the stunning scenery, so you will spend your right in Dzongla.

 

Walking 6 to 7 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude Kala Patthar 5545 m and Dzongla 4830 m
11
Day 11: Trek to Dragnak or Thangna via crossing Cho La Pass

Rise at dawn, and you will commence your hike to Chola Pass. As you pass through a steep and slippery traverse across the Ngozumpa Glacier, the trail needs a careful approach. You will spend some time at the pass where you can admire the beauty, rest, take pictures, and make a memory for a lifetime.

Then you will continue walking to the Dragnak village or Thangna as per your preference.

Walking 6 to 7 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude Cho La Pass 5420 m
12
Day 12: Trek to Gokyo Lake

For a short hike of 2 to 2.5 hours, take the trek up to the top of the Ngozumpa Glacier. Then cross over it and you’ll come across Gokyo Lake, which is Nepal’s deepest lake. Spend some time here, take in the beautiful scenery and listen to serene sounds of the lake.

You will then arrive at the Gokyo village after passing the third lake. Tomorrow you will be ascending the Gokyo Ri, so it is better to prepare your torches before the early morning start.

Walking 3 to 4 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 4790 m
13
Day 13: Ascend Gokyo Ri and trek to Dole

Gokyo Ri is a mountain in the Khumbu region of Nepal and it offers one of the most beautiful views in the world. To experience this amazing view, all you need to do is get up early and embark on a 2.5 hour trek up to its highest point.

The trek may be strenuous, but when you reach the summit and take in the breathtaking panoramic views, you will know that it was all worth it.

Have a small breakfast before trekking for 5 hours to reach the secluded village of Dole. Once there, you’ll have a chance to relax and enjoy the tranquility of the place before returning back to Namche.

 

Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 5483 m
14
Day 14: Trek to Namche

After breakfast, you will initiate the end of this amazing trek. Head back to the Namche market with approximately 5 hours of walk. You will pass the rest of the day exploring the Namche market, where you can buy some souvenirs. You will check in at the hotel at Namche, where you will be greeted with our farewell party.

Namche
Namche

 

Walking 5 hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 3,440 m
15
Day 15: Trek back to Lukla

You are now on the final stretch of your hiking journey, back along the usual route from Phakding to Lukla. It will take you around 4 hours to get to the Lukla village where you can spend a night before heading back to Kathmandu.

Walking 20 km / 6/7 Hours
Accommodation Lodge/Guest House
Meals Breakfast/Lunch/Dinner
Altitude 2,840 m
16
Day 16: Fly back to Kathmandu

In just half an hour, you will fly to Kathmandu and then be taken to your hotel. You’re free to spend the remaining day however you want – take it easy or explore the city. It’s completely up to you!

Flight 30min
Accommodation 3 Star Hotel
Meals Breakfast/Lunch/Dinner
Altitude 1400m
17
Day 17: Full-Day Kathmandu Valley Sightseeing

Today, you’re invited to experience the wonders of Kathmandu on sightseeing tour. You’ll be picked up from your hotel after breakfast and taken to some of Nepal’s most iconic landmarks – the Pashupatinath Temple, Swaymabhinath Temple, and the famous Bouddhanath Stupa.

Our knowledgeable driver will guide you through these ancient sites, providing insight into their history and culture. It promises to be an unforgettable trip – a chance to explore Kathmandu in all its glory!

 

Meals Breakfast/Lunch/Dinner
18
Day 18: Departure

After breakfast, our team will aid you with hotel checkout and take you to the international airport 3 hours before departure.

Includes/Excludes

What's Included?
  • Airport pick-up and drop-off by private vehicle (Tribhuvan International Airport)

  • 3 nights accommodation in a well-rated tourist category hotel in Kathmandu with breakfast

  • Domestic flight: Kathmandu ↔ Lukla including airport transfers and airport taxes

  • All ground transportation as per itinerary (private vehicle or local transport)

  • Teahouse/lodge accommodation during the trek (twin-sharing basis)

  • All meals during the trek: breakfast, lunch, and dinner (hygienic and energy-rich)

  • Government-licensed, English-speaking trekking guide

  • Experienced porter (1 porter for every 2 trekkers)

  • Guide and porter insurance, wages, meals, transport, and accommodations

  • Trekking gear rental: sleeping bag, down jacket, duffel bag, and trekking poles

  • Comprehensive first aid kit with pulse oximeter

  • All permits and paperwork, including:

    • Sagarmatha National Park entry fee

    • Khumbu Pasang Lhamu Rural Municipality Permit

  • Trekking Information Management System (TIMS) card (if applicable)

  • Government taxes and service charges

  • Trip briefing and pre-trek support from Kabru Adventure Holidays team

  • Emergency assistance during the trek (coordination for helicopter evacuation if required)

  • Certificate of Achievement after successful completion of the trek

What's Excluded?
  • International flights to/from Nepal

  • Lunch and dinner in Kathmandu (except for breakfast)

  • Travel insurance (mandatory – must cover high-altitude trekking and emergency evacuation)

  • Personal expenses such as laundry, phone calls, internet, shopping, etc.

  • Hot showers, battery charging, and Wi-Fi at mountain lodges (where available and extra)

  • Alcoholic beverages, soft drinks, specialty teas, and snacks

  • Tips/gratuities for guide, porter, and driver (at your discretion)

  • Extra nights of accommodation or meals in case of early arrival, delayed departure, or unforeseen changes to the trek itinerary

  • Hiring of additional services such as personal porter, horse, or helicopter (if required)

  • Costs arising from natural calamities, flight cancellations, political disturbances, or health emergencies

  • Entry fees to temples, museums, or monuments not included in the itinerary

Everest Base camp

Gokyo Chola Pass Trek: Essential Guide

Best Seasons for the Gokyo Chola Pass Trek

The best times for the Gokyo Chola Pass Trek are spring (March to May) and autumn (September to November). These periods offer stable weather, clear skies, and excellent visibility of the majestic Himalayas.

  • Spring (March–May): This season is known for blooming rhododendrons, mild temperatures, and spectacular views. It’s ideal for photography and comfortable trekking conditions.
  • Autumn (September–November): The most popular trekking season, with dry weather and crystal-clear mountain panoramas. Trails are active but not overly crowded.
  • Winter (Dec–Feb): Trekkers face snow and freezing temperatures. The Chola Pass can be blocked, and only experienced trekkers should consider this time.
  • Monsoon (June–August): Heavy rain makes the trails slippery, and visibility is limited. Risk of landslides is high.

Trek Difficulty and Challenges

The Gokyo Chola Pass Trek is a moderately to strenuously difficult trek, suitable for fit trekkers with good stamina and prior hiking experience. It combines high altitude with steep ascents, glacier crossings, and long hiking days.

Main Challenges:

  • High altitude: Maximum altitude of 5,420 meters at Chola Pass. Risk of altitude sickness is significant.
  • Challenging terrain: The Chola Pass involves steep, icy, and often slippery conditions, especially in snow.
  • Physical stamina: Trekkers need endurance for 6–8 hours of hiking daily, often on rocky and uneven paths.

Trek Route and Distance

The trek begins with a flight from Kathmandu to Lukla (2,840m) and follows the Dudh Koshi River valley to Namche Bazaar, the Sherpa capital. From there, the trail diverges to the stunning Gokyo Valley, home to a series of turquoise lakes, and then ascends Gokyo Ri (5,357m) for one of the best panoramic views of Everest, Cho Oyu, Lhotse, and Makalu.

After Gokyo, the trail crosses the high and icy Chola Pass (5,420m) and merges with the traditional Everest Base Camp trail. Trekkers visit Lobuche, Gorak Shep, Everest Base Camp (5,364m), and Kala Patthar (5,545m) before descending back via Pheriche and Namche.

Total Distance: Approximately 130–140 km
Trek Duration: 17–19 days (with acclimatization)

Handling Altitude Sickness

Altitude sickness is a major concern on this trek. Gradual ascent and proper acclimatization days in Namche and Gokyo are essential.

Prevention Tips:

  • Ascend slowly and include extra acclimatization days.
  • Stay hydrated and avoid alcohol.
  • Use Diamox if advised by your doctor.
  • Know symptoms: headache, nausea, dizziness, fatigue.
  • If symptoms worsen, descend immediately.

Physical Preparation

The trek demands strong cardiovascular fitness and leg strength. Train with hikes, long walks, jogging, or stair climbing while carrying a backpack.

Recommended Training:

  • Regular aerobic exercises (4–6 weeks in advance)
  • Weekend hikes with elevation gain
  • Strength and endurance workouts

What to Expect

The Gokyo Chola Pass Trek is a scenic, adventurous journey through quiet valleys, sacred lakes, high passes, and world-class mountain vistas.

Trek Highlights:

  • Gokyo Lakes and Gokyo Ri: Stunning lakes and one of the best views of Mount Everest.
  • Chola Pass: A thrilling crossing with glaciers and snowfields.
  • Everest Base Camp & Kala Patthar: Iconic landmarks.
  • Sherpa culture: Visit monasteries and villages like Namche, Dole, and Thagnak.
  • Wildlife: Himalayan tahr, musk deer, and pheasants can be spotted.

Group Size

Small groups of 2–10 people are ideal for better acclimatization and personal attention. Group treks often include experienced guides, porters, and a support team.

Accommodation, Food, and Water

Accommodation: Comfortable teahouses and lodges along the route, ranging from basic to premium in Namche and Gokyo.

Food: Nutritious meals include local dishes like Dal Bhat, Tibetan bread, pasta, porridge, and eggs.

Water: Always drink boiled or purified water. Bottled water is expensive and discouraged due to environmental concerns.

Helicopter Services

Helicopter services are available from Gokyo, Gorak Shep, or Pheriche for trekkers who want a quicker return or experience health issues.

Safety

Guides from Kabru Adventure Holidays are trained in high-altitude safety, first aid, and equipped with satellite communication. All trekkers are advised to have insurance that covers emergency evacuation and high-altitude trekking.

Connectivity

Limited Wi-Fi is available in places like Namche and Gokyo, usually at an extra cost. Mobile networks may be spotty or unavailable at higher elevations.

Permits Required

  • Sagarmatha National Park Entry Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit
    (TIMS card is no longer required for Khumbu region)

All permits are arranged by Kabru Adventure Holidays.

Conclusion

The Gokyo Chola Pass Trek is a thrilling blend of serene beauty and high-altitude adventure. From emerald lakes to iconic Everest views, this trek is perfect for those seeking a less-crowded, yet equally rewarding, alternative to the classic Everest Base Camp trail. With expert guidance, proper acclimatization, and an adventurous spirit, you’ll embark on a journey of a lifetime.

 

 

Most Asked Questions by Travellers

The trek is considered moderately to highly challenging due to high altitude, long walking days, and the steep ascent and descent at Cho La Pass (5,420m). Good fitness and acclimatization are essential.

The best seasons are spring (March–May) and autumn (September–November) when the weather is stable, skies are clear, and mountain views are spectacular.

Typically, the trek takes 14–17 days, depending on the route and acclimatization days. It combines the Gokyo Valley, Cho La Pass, and Everest Base Camp route.

Previous high-altitude trekking experience is helpful but not mandatory. Trekkers should be physically fit and prepared for long hiking days and changing weather conditions.

Yes. The trek reaches elevations above 5,000 meters. We include acclimatization days and recommend a slow, steady pace. Our guides are trained in altitude illness prevention and response.

You’ll stay in local teahouses and lodges along the trail. Rooms are basic but comfortable, and some places offer upgraded stays with private bathrooms and hot showers.

You’ll need the following permits, which we arrange for you:

  • Sagarmatha National Park Entry Permit

  • TIMS (Trekkers’ Information Management System) Card

  • Khumbu Pasang Lhamu Rural Municipality Entry Permit

Yes, helicopter return options are available from Gokyo or Gorak Shep to Kathmandu or Lukla at an additional cost. It’s ideal for those with limited time or health concerns.

Essential items include warm clothing, trekking boots, a sleeping bag, headlamp, trekking poles, water purification tablets, and personal items. We provide down jacket, sleeping bag, duffel bag, and trekking pole on request.

Kabru offers experienced local guides, carefully crafted itineraries, safety-first trekking practices, customizable options, and warm Sherpa hospitality. We make your Himalayan journey unforgettable.

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